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Empowering you to go from burnout to
balanced.
The true empowered woman lives a balanced life!
Would you like to exchange your burnout & overwhelm for balance, Confidence, purposefulness and Fulfillment?
Life does not change overnight, but you can take the first step forward RIGHT NOW!
Take the necessary steps to Refuel, Replenish, Revive, Restore, Rediscover & Reclaim your life from overwhelm, stress and burnout.
As a busy mom of faith, do you feel like you don’t even know yourself anymore? Do you feel drained and overwhelmed
Are your life experiences making it hard for you to be authentic and place value on yourself
Are you trying to match up to a certain image that has been painted to you of who a perfect woman should be? Do you find that the more you stretch yourself to fit into this perfect image the harder it is for you to love who you are?
If you answered yes to any of the above questions, Then this bundle is for you.
The resources in this box set will help you to :
- Uncover more time in your schedule.
- Value yourself and your well-being.
- Have a positive outlook on life again
- Be replenished to give more to your family & loved ones
- Start doing things you love again
- Feel empowered to go after your dreams and aspirations
This Bundle Includes:
- SELF-CARE Made Easy Book
- SELF-LOVE Made Easy Book
- Self Care Weekly Planner
- Burnout to Balance Blueprint (Self Paced Digital Course)
Cheers to a life-long journey of Wellness & Balance!!!!
Reclaim your life and become a happier, more energetic version of yourself!!!
It’s possible with ‘SELF-CARE Made Easy,’ a Christian self-care guided journal for busy moms of Faith.
Using this transformational self care journal for the busy christian woman, you can unlock quick, actionable steps that will allow you to:
- Make time for self-care
- Set the best boundaries for you
- Recognize Superwoman Syndrome
- Say ‘no’ when you need to
- Say ‘yes’ to a life filled with energy, passion, and purpose
- Create a sustainable self care practice even with your busy schedule
- Eliminate Stress & Burnout from your life
As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we’re just human and can only go so far. Lack of self-care drains us and makes us empty and dry.
If your life is overflowing with demands on your time and you cycle through devastating rounds of stress and burnout, then this book is for you
12 month Undated Self Care Weekly Planner
Using this transformational SELF CARE Weekly
Planner for the busy Christian Woman, you can unlock quick, actionable steps that will allow you to:
- Make time for self-care
- Create a sustainable self care practice even with your busy schedule
- Uncover more time in your schedule.
- Keep track of your weekly, daily and monthly plans.
- Eliminate Stress & Burnout from your life
- Be replenished to give more to your family & loved ones
- Start doing things you love again
Order this SELF CARE Planner for the Busy Christian woman now and take action to prioritize your self love and care and discover how quickly it transforms your life.
Reclaim Yourself and Begin To See Yourself as God Sees you!!!
It’s possible with Self love Made Easy, A practical book for the Busy Christian Woman on a quest to love herself, build a solid self esteem and increase her self confidence.
As a woman, do you find it hard to love yourself and accept yourself for who you are? Are your life experiences making it hard for you to be authentic and place value on yourself?
Are you trying to match up to a certain image that has been painted to you of who a perfect woman should be? Do you find that the more you stretch yourself to fit into this perfect image the harder it is for you to love who you are?
You need this book if:
- You have self esteem highs and lows
- You value yourself in different ways depending on what you are going through at a particular time.
- You have a fluctuating self-confidence
- You have identified with labels like people-pleaser, follower, co-dependent, overachiever, too emotional, drama queen.
- You have battled with body dissatisfaction
- You can’t love yourself and accept yourself just as you are.
If you are looking for a solid way of loving you, placing value on yourself and accepting yourself irrespective of your challenges, flaws, weaknesses and trials, then this book is for you.
Here’s What Will Change For You After Using the Burnout to Balance Blueprint.
- Increase Productivity And Start Living On Purpose!
- Shift from Burnout to Balance
- Increase Inner Fulfillment
- overcome chronic stress
…then this course is for you!
In this self paced program, I’ve included everything you need to know to help you:
- Create a sustainable and actionable self care plan so you can say goodbye to stress and burnout for good
- Make time for yourself by changing your self-value mindset
- Practice holistic self care tending to your physical, mental, spiritual, emotional, and social needs
- Set the best boundaries for you
- Say ‘NO’ when you need to
- Say ‘YES’ to a life filled with energy, passion, and purpose
FREE SELF-CARE MUSIC PLAYLIST
Music can be very relaxing and soothing for the weary. When you listen to music, your brain releases dopamine, a feel-good neurotransmitter that increases feelings of happiness. It also decreases the amount of cortisol or stress hormones in your body.
Are you Ready to add music to your self care routine?
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