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HOW TO IMPROVE BRAIN HEALTH AS A BUSY WOMAN

As a busy mom handling many responsibilities and spinning multiple plates, do you feel your brain health has deteriorated? Do you feel you keep making mistakes? do you feel you are so forgetful these days? Neuro-Psychologist, Dr. Nicole Byers discusses

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4 KEYS TO LIFE BALANCE

Today, I am sharing the 4 keys to life balance with you so you can shift from burnout to balance and live a more fulfilling, purposeful, and productive life. https://youtu.be/PiIdusgFajk Show highlights [1:40] Self-care is non-negotiable. Shift from the life of

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SELF CARE Made Easy

Reclaim your life and be a more fulfilled and energetic you!!! It’s possible with ‘SELF-CARE Made Easy’, for the busy Christian woman.  A Christian self care guided journal for women! Put self-care first and discover a wellspring of energy that

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Five Opportunities in the Covid-19 Pandemic

In this article, I discuss five opportunities in the Covid-19 pandemic every woman should maximize. Indeed, the Covid-19 pandemic is unprecedented. Many people have died. Many are sick. Many have suffered a loss of income and property. People are in

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