Life Coaching for Women Who want to eliminate burnout, achieve balance, and go after their dreams.

You can gain more control, find yourself again, and confidently go after your own dreams –  even if you think you’re too busy or overwhelmed!

Get started with a FREE GUIDE to help you eliminate burnout so you can be on your way to achieving true balance & empowerment right away!

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A woman can be making an impact In society & have a family & be empowered...if she has balance.

The more you push harder to get control & do better, the faster things spiral out of control and you end up in burnout.  

The “Superwoman Syndrome” is not the answer to having it all!

Achieving true balance is possible when you learn how to reset your priorities, use the right tools, and set the right goals.

Meet Ama...

Ama Brew is a published author, a Keynote Speaker, a Life Balance Strategist & Empowerment Coach. 
 
Combining her B.A. in Psychology, Masters degree in Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: fulfilled, Confident, Joyful, Free from what’s held them back.
 
Following a rewarding career as a Human Resources Manager, Ama went on to develop a childcare business to be fully involved in the daily care of her children. She became so committed to the care of her kids that she lost herself for years. 
 
She found her way back to a balanced & Purposeful life and is now on a mission to help other struggling women find balance in their lives.
 

Ama delves into the root cause of the imbalance in her client’s lives to educate, empower, and coach them to transform so they too can live more balanced & purposeful lives.

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If You Constantly Feel Drained & Empty, More Self-Care Isn't The Answer...​

You’ve read all the books, joined all the groups and subscribed to every blog but these “quick fix” answers aren’t working.  You need a more serious solution before life comes crashing down all-around you.

If you’re ready to wake up refreshed and ready every day, here’s how I can help you:

The Blog

burnout guide

1:1 Coaching

I can help you find the time you need to regain control of your life, achieve balance, and start living on purpose!

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